SOMA Breath

Make meditation fun & easy!
SOMA Breath is a holistic system of Pranayama (breathing) techniques.  The breathing is done with rhythmic music and guided body/mind connection.  This combination allows you to transform your life and reach your full human potential!

Just a few benefits of SOMA Breath:

  • More efficient and coherent breathing & brain function
  • Increased cardiovascular health
  • Better fitness: more stamina & endurance
  • Connection to your inner self, deeper meditation
  • Calmer, clearer mind: better judgement and decision making
  • Reduced inflammation
  • Balanced nervous system
  • Mind reprogramming and self-hypnosis: install new beliefs and reach your highest potential
  • Increased confidence and self esteem

FREE SOMA Breath Foundations Course

SOMA 21 Day Awakening Journey – Self-Study or Live

What Happens During the 21 Day Awakening Journey

SOMA Daily Dose Music
Level 1 – SOMA Energized Meditation Instructor Training