What We Offer

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Our team at Yoga Shanti offers professional Life Coaching and the following classes (live and recorded): Yoga, Pilates, Qi Gong and SOMA Breath.  

Yoga

  • Strengthens and tones muscles
  • Increases  flexibility
  • Stimulates internal organs, gland and nerves
  • Increased lubrication of joints, ligaments and tendons
  • Improves ability to balance
  • Improves respiration and lung capacity
  • Promotes metabolism & increases energy

Pilates

  • Strengthens & tones muscles, especially core
  •  Improves flexibility
  •  Better balance & coordination
  •  Improves breathing & posture
  •  Low impact (no pressure on knees & other joints)
  •  Improves other sports performance
  • Better blood circulation
  •  Improves spinal health & strength
  •  Assists with injury recovery

SOMA Breath

  • More efficient and coherent breathing & brain function
  •  Increased cardiovascular health
  •  Better fitness: more stamina & endurance
  •  Connection to your inner self, deeper meditation
  •  Calmer, clearer mind: better judgement and decision making
  •  Reduced inflammation
  •  Balanced nervous system

Life Coaching

  • Unlock your relational, behavioral and / or emotional situations,
  • Develop your talent and improve professional performance,
  • Bring your life to a horizon more aligned with your core values.

Qi Gong

Coming Soon...!

About Us

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Axinja Granier

Yoga, Pilates, SOMA Breath, Qi Gong

I’m passionate about helping people discover their own power within.  As a certified Yoga teacher (also Pre- and Post-Natal Yoga certified), certified Pilates teacher and certified SOMA Breath teacher I love to help you become fit, healthy and free in body, mind & spirit!

Rémi Granier

Co-Active Coach

I am a “Certified Professional Co-Active Coach®” (CPCC) from CTI, which is the oldest and largest coaching training organization in the world. I am also certified “Associate Certified Coach” (ACC) from the ICF, which is the gold standard in coaching. Every day, I am still amazed at the results we can get in a few minutes of coaching. In addition to this training, I am following a curriculum of “Nonviolent_Communication“. This method aims to create relationships among human beings based on empathy, compassion, harmonious cooperation and respect for oneself and others.

s2Member®