How to Combat Nausea Naturally

mint tea

  • Possible Causes
    • Problem with digestive system
    • Morning sickness in early pregnancy
    • Stress
    • Motion or sea sickness
    • Food allergy
    • Alcohol or drugs
    • Overeating
    • Hormonal imbalance
    • Medication
    • Chemotherapy
    • Illness or infection
  • Remedies
    • Ginger: according to a study funded by the National Cancer Institute, ginger cut nausea in half in a group of 644 cancer patients studied. Peel a piece of fresh ginger root and steep it in hot water to make a tea or take a ginger capsule (about 1g of ginger root) with a glass of water.

Fight Bad Breath Effectively and Naturally!

  • cutting_parsleyPossible causes
    • Possible causes
      • Diseased gums
      • Dental decay
      • Nose, throat and respiratory tract infections (e.g. tonsillitis, bronchitis, sinusitis)
      • Gastro-intestinal problems
      • Chronic constipation
      • Dirty tongue
      • Dry mouth
    • Remedies
      • One of the most important things to do outside of filling your cavities is to get your digestive system in order.  You need a good balance of healthy bacteria in your gut; otherwise you risk a slew of health problems including bad breath (halitosis) and body odor. 

9 Simple Home Remedies for Sunburn

The sun is strongest between the hours of 10:00am and 2:00pm.  Though the sun is a great source of Vitamin D, which is essential for the body, limit your exposure during those hours especially if you are fair-skinned.


  • Aloe Vera, native to Africa, is by far one of my favorite plants and remedies. I grow it at home because it’s great not just for sunburn but also a great remedy for healing other types of burns. Aloe vera also stimulates cellular...

5 Simple Home Remedies for Burns

  • Types of Burns
    • First-degree: only surface skin involved, accompanied by mild pain.  Color: light to medium red
    • Second-degree: deeper skin layers involved, accompanied by swelling, more pain and blisters.  Color: darker red
    • Third-degree: all skin layers destroyed, along with nervous sensation, though surrounding tissue is in pain.  Color: white or charred
    • Warning: If you have third-degree burn or a second-degree burn on your face, hand, feet, genitals or anywhere else

Turmeric: a Miracle Drug in Your Kitchen

turmeric "If I had only one single herb to depend upon for all possible health and dietary needs, I would…choose the Indian spice Turmeric. It is an herb one should get to know and live with."
~ Dr. David Drawley, founder & director of American Institute for Vedic Studies

Some Amazing Properties

  • Reduces inflammation
  • Improves digestion
  • Lowers bad cholesterol
  • Aids liver process toxins
  • Prevents and fights cancer
  • Antibacterial